Prayer is tough. It's hard to know if
you're doing it right and even harder to know what to say. Are there rules? Do
I have to pray right before I go to bed? "I'll never pray like her."
Oh yea ... I've been there. So let's focus on the basics. Let's understand
where to direct our prayer, what to say, who for and more. Let's also
understand whether or not it works.
Prayer is a two-way street. If it's
one-directional for you, then you've got to reach a little deeper. You can't
just send up prayers, you need to be getting something back. God's presence is
where? Within you. Right smack-dab in the middle of the core of your being. We
must turn our ears in instead of up to hear His voice. It is when we reach a
certain level of maturity that we can start to tune God in. I'm not saying
there can't be that "burning bush" moment. God is all-powerful! His
voice, however, is triggered to release by our ability to hear it. This ability
is developed through meditation, prayer and conversation with God.
Actually, it is Jesus who does most of the
talking to me. I feel it rather than hear it. It's an urging and it comes in
bits and pieces. I've never had Jesus present a soliloquy to me, just little
phrases or words. Folks, this is how it works for me. I want you to know what
to listen for. I can imagine it might be different for everyone.
I had a friend think I could actually HEAR
the voice. Nope - I just feel an internal word or phrase jump into the middle
of my thinking. "Oh," she said, "I think that's happened to
me." It's hard to trust that this is Jesus. You might think that you're
just telling yourself something - that it's your conscience. Trust! You'll know
when it's Jesus. Spirit helps you there. His words make me say, "Ah!
Hadn't thought about that." They make sense. They turn your head to a new
way of thinking or confirm you're on the right track. Trust Him and trust
yourself that you know Him.
When you were a kid, do you remember
trying to nudge the dial just right to get your favorite radio station? Maybe
you had to stand on one foot with your tongue just right while holding on to
the antennae. The concentration needed to hear Jesus is exactly like that. Keep
nudging the dial. Concentrate harder. He's there.
What are we supposed to say? Two things to
keep in mind here.
ONE: Be genuine.
The Lord's Prayer is a beautiful prayer
and the perfect one to know. We were given The Lord's Prayer as a model, and
what a wonderful teaching tool it is. As for the prayers and meditations that a
group says together in a church, those have their purpose. Perhaps group
sayings are a little stiff and boring, but they're still important. When you
pray or repeat phrases together, it is the group practicing unity of focus and
energy - and that's a good thing. It might not seem genuine prayer - but again,
at that point it's about the group praying together and strength in numbers.
Think of our strands of energy collecting together in one, strong group rope of
praise and prayer. One voice; one thought.
Jesus, as you might imagine, ultimately
wants to hear what you have to say. He can't help solve your problems to help
you grow stronger if He doesn't know how you really feel. Think of the child in
the store that is just repeating "Mom. Mom. Mom. Mom." And she
asserts, "What?!" Can you imagine Jesus getting a little frustrated
with our child-like requests? "Jesus, help me. Jesus, help me. Jesus, I'm
sorry. Jesus, Jesus, Jesus." Yes -- He already knows what we want and
need, but hearing our prayers from our hearts is critical to our communication with
Christ. He needs more than just His wonderful name. He needs to know what or
who you're specifically praying for. How do you feel about it? What are you
learning? Give it all to him; not just the Cliff Notes.
Don't forget to praise! How many mothers
in history have just waited for the "Thanks, Mom" for the dinner, for
doing the laundry, for bringing her blessed cherubs into this world? Just one
little note of thanks goes a long way! Why do we think our Father is any
different? We should praise more than we plead.
Gratitude will get you EVERYWHERE! I'm
sure you've been challenged before, but I'll suggest an attitude of gratitude
again. Write down five things you're truly grateful for every day. Not only is
this just a good thing to do for your soul, it truly changes your point of
view. I can find myself feeling and, unfortunately, acting like such a jerk
some days. When living in a life of gratitude, I don't feel that way and my
actions are much more positive. God wants us to be grateful for what we have --
and oh, we have so much!
Is
anyone among you in trouble? Let them pray. Is anyone happy? Let
them
sing songs of praise. (James 5:13)
There are times when I'm praying to Jesus
but actually whining would be a better verb to use. I'm trying to explain to
Him my feelings and doubts, but when I listen to myself, I just sound so
negative. I'm learning to stop the whining and start the praising. I just start
unloading the many, many things I'm grateful for. A clearer connection comes
through at that point and I'm able to refocus. We must be grateful!
Think of it this way. Gratitude clears a
path to God. If we don't go to the Lord with thanks, our prayers become
befuddled with whining, complaining, worry (which He said not to do), and
negativity. Prayer, even when praying ardently for healing, should be a
positive experience. Jesus wants to see into our hearts, but I've been sent the
message loud and clear that it is gratitude that clears the airwaves. I've
started my best to begin each day with my lists and lists of things I'm
grateful for. In return, Jesus and I can tune into one another.
Perhaps the true reality is that it's the
point of view we're taking towards this gift God has given us ... life. We're
getting a chance to develop our Faith and do we want to do that on a positive
note or a sour one? In working with schools, I've learned that teaching through
positive behavior supports is so much better for learning and the environment
than to yell at students and wait for them to make mistakes. Time to apply this
theory to our lives. Train your soul to think in the positive instead of the
negative. Listen to your internal voice. Are you more likely to see the dark or
the light? We can change! But it takes practice. By starting each day with our
lists of gratitude, we will get there.
Need some ideas on how to become more
positive?
.
Start your gratitude journal ... right now!!
.
Begin your prayer time in thanks with the Lord instead of
jumping immediately to your concerns.
.
Two great books come to mind; "Simple Abundance" by
Sarah Ban Breathnach and "One Thousand Gifts" by Ann Voskamp
.
Surround yourself with positive people, quotes, images,
music, etc.
We should even be thankful for our
challenges! My basketball coach used to tell us that we should be worried when
he stops yelling at us. Why? Because he said that would be the point when he
would have given up on us. Coach never stopped yelling I think I'm happy to
say, but the same is true with God (although with much less yelling, I hope).
When He stops teaching us lessons, does that mean we're now perfect? Hardly! He
will stop teaching when He thinks we no longer have the desire to learn ... or
when we're no longer worthy to teach. In Old Testament times, God would go
silent. Can you imagine the dread you'd feel? Through the sacrifice of Jesus,
He's promised not to do that again. He will never give up on us, but His
lessons should not be taken for granted.
We must thank God for our lessons and for
His attention and effort in helping us grow our Faith. In reflecting on my
life, I'm amazed at what challenges God blessed me with. Might sound strange,
but I'm in awe at the events He knew I could get through. It's like when the
teacher gives just you an extra hard book to read. We're frightened but honored
by the challenge. My mind just went to "Forrest Gump" and Lieutenant
Dan screaming at the top of the mast, "Is that the best that you've
got?!" I'm not suggesting we challenge God or hope for dramatic changes to
our lives, but take a moment and see how He's been pushing you to grow. Those
lessons are what makes you the person you are today.
When I was in college, I met a darling
fella by the name of Michael. What a free spirit! We bonded immediately and
even though we were nothing alike, we became the best of friends. Michael had
been sick all of his life and struggled mightily with asthma. Just when I was
starting my first year of teaching I got the call that Michael had died. My
heart just ripped in two. I was far away from family and friends and they
didn't even realize how important this man was to me. It was a difficult
recovery, but a year later I remember thinking that when taken to the lowest
level, I had the opportunity to put back into my life what I wanted.
Essentially, I was starting the growth of my tree again. After college, I was
as far away from God as I'd ever been. I can look back now and see that this
loss started my road back. He never had left me, and feeling His presence again
after years of nothing was such a startling joy and comfort. He cried so many nights
with me, but I had to come back to Him and after some time I was ready to know
Him again. Thank you God for my dear Michael and thank you for that most
valuable journey.
I once read, "Want to hear God laugh?
Tell him your plans." I think there's great truth there. A solution has
already been mapped out for you and your prayers are strengthening you as well
as helping the plan along. God is interested in us being a part of our plan and
our prayers to Him help with that focus. When the going gets tough, however, we
could not begin to craft a more perfect solution to our troubles than God
already designed years ago. People have been placed in your path, books have
been written, songs have been sung to help you with what you struggle with
today. His plan is perfect! If you stop long enough to reflect on His solutions
for your life, you'll see the delicate love that only a Creator can use. Thank
Him, dear ones. We can only be so lucky to receive some of His teaching.
Do
not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present
your requests to God. (Philippians 4:6)
Don't forget to pray in Jesus' name when
you do and send your prayers of thanks and need to God - internally. Remember -
go in, not up. Concentrate on it, meditate over it, feel it, lick it, stamp it
and send it -- don't just say it.